Daily Fitbit stats

My fitbit #fitstats for 9/29/2012: 1,099 steps and 0.5 miles traveled. http://www.fitbit.com/user/22JGH3


Whole Chicken in a Crock Pot


Crockpot Chicken

Finding great healthy ideas, is not easy to find, but this one is a good one with easy.  This being the setting it up and coming back to a fully cooked protein packed chicken.  Finding healthy sides to go along with this one would be a ease.

Whole Chicken in a Crock Pot.