Just a few clips from my arm training at @powerhousegym . Great pump today


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via Instagram October 05, 2013 at 06:36PM


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http://fitsomotivation.com/just-a-few-clips-from-my-arm-training-at-powerhousegym-great-pump-today-%f0%9f%98%8c%f0%9f%92-fitfam-igdaily-igaddict-bodybuilding-bodybuildingmotivation-flex-fitness-fitnessmotivation-joe/

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