Day 7 of my October challenge, if you are participating please hashtag #minarue_oct, post a picture daily and make sure your profile is set to public so I can see the pictures and give you credit for your hard work. All participants who complete the 30 days will up for receiving one of three prizes awarded for best transformation in 30 days. Good luck if you have any questions regarding this challenge or any other beach body products please e-mail me or leave me a comment with your e-mail. This challenge will cost you is your time. Starting from 2 minutes a day to possible 30 minutes by the end of the month. Think you can do it? I know you can! From doing this you will see the importance of consistency and commitment, your results will astonish you! If you like a copy of the October Challenge please visit my blog For those who want to take their weight loss and fitness to the next level but need accountability. I will be hosting a Facebook fitness challenge on October 14th e-mail me if you’re interested in participating. That will be in a private invite only group on Facebook. This challenge will require you to purchase a challenge pack of Shakeology and a Beachbody program more details to come. E-mail me if you’re interested in taking it to the next level of commitment #fitness#exercise #healthy #fitnessmotivation #workout #health #fit #weightloss #losingweight#fitnesschallenge #igfitfam #fitspo #workout #bodytransformation#cardio #gym #training #beforeandafter #healthy#active #strong #motivation #lifestyle #diet #getfit#exercise #beachbodycoach #beachbody #30daychallenge

Start your Healthy Fitness Journey

via Instagram October 07, 2013 at 02:38AM

Get a Beach Body Coach | Join A Free Beach Body Challenge

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s