Week 6 progress results from Strength Training & Bodybuilding diet = 4.7% Body Fat loss and 1.1kg of Lean Muscle gain! :) .. Now I’m keen to see what I can achieve by Summer!! #nosugar #highprotein #cleaneating #gym #weights #latpulldown #training #strength #bodybuilding #fitness #workout #fitnesslifestyle #exercise #eatclean #healthy #fitnessgoal #fitnessmotivation #lats #back #muscles #definition #progress #challenge #resultsdriven #outcomefocussed


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via Instagram October 10, 2013 at 05:21AM


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http://fitsomotivation.com/week-6-progress-results-from-strength-training-bodybuilding-diet-4-7-body-fat-loss-and-1-1kg-of-lean-muscle-gain-now-im-keen-to-see-what-i-can-achieve-by-summer-nosugar-highprotein-c/

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